Try it all! This intro class lets you sample Pole, Lyra, and Pole Silks with warmups, conditioning, and cool-downs included.

From beginner fitness to advanced competition training, we have a class for every fitness goal. Learn climbs, spins, transitions, inverts, and more. Check our online schedule for full descriptions!

Also known as Aerial Hoop, Lyra is a suspended metal hoop where you’ll master tricks, transitions, mounts, and dismounts. Check our schedule for full class details!

This unique class blends pole and aerial silks to help all levels safely practice and conquer pole goals. It’s like learning pole with a seatbelt!

Strengthen muscles, build stamina, and improve balance with a mix of strengthening and aerobic exercises on and off aerial apparatuses.

Prepare for your next competition or showcase with hands-on choreography, training, and support from coaches, athletes, and your aerial family. We’ll guide you through creating a performance that lets your talent shine.

Celebrate with a pole party! Dance in heels, learn a beginner routine, and capture the fun with plenty of photos. Call to book!

Learn to walk, dance, and slay in heels with tips for safety and style. Heels with ankle straps are required.

Learn to glide across the floor and pole with sensual movements. Layers of clothing and knee pads are recommended.

Unleash your inner goddess with bold choreography, hair flips, and heel clacks that get your heart pumping!

Practice at your own pace! Open studio time is available for students to refine skills and get extra aerial practice.

Take a seat and learn a full, fun choreographed routine designed to entertain and empower.

Learn twerk techniques while burning calories in this fun, cardio-packed class. Knee pads recommended for comfort!

Work with certified trainers to tailor a fitness plan that meets your unique goals and abilities.

This low-impact, high-intensity class combines pole and barre techniques to build strength and flexibility.